Written by John Joseph, narrated by John Joseph. Download and keep this book for Free with a 30 day Trial. The Evolution of a Cro-Magnon. By John Joseph. • 4 songs. Play on Spotify. 1. The Evolution Of A Cro-Magnon – Part 1. 1. The Evolution Of A. From John’s story of surviving the mean streets of NYC and his personal redemption in “The Evolution of a Cro-Magnon” to his life-changing shift in food choices.

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Nothing comes without a price. It made me laugh and cry at times. It started out really well, then devolved into a self righteous rant by someone who has screwed over everyone in his life and tried his best to hurt people and is apparently proud of it.

The Evolution of a Cro-Magnon by John Joseph

Now he’s doing volunteer work for homeless kitchens. Still, even his success couldn’t save him from a relapse that set him back to square one – rock bottom. Charlie Engle Narrated by: I wouldn’t want my mom there. Russell Simmons, Chris Morrow Narrated by: Some of the This book was absolutely crazy. I think he is a good person who is committed to charitable works, but for someone who has been judged, mistreated and taken advantage for so much of his life, it saddens me to see the lack of empathy for others.


That he made it to the other side alive, incredible. Ever seen the Cro-Mags?

The Evolution of a Cro-Magnon by John Joseph on Spotify

Formed as a New York City hardcore band inBeastie Boys struck an unlikely path to global hip-hop superstardom. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation.

This book has opened my mind, heart and eyes to how sheltered I have been my whole life. Learning to defend himself at an early age, he develops skills at dumpster diving, fridge-raiding, pint-size truculence, reform-school fisticuffs and other staples of the urban cave-child repertoire. This book came highly recommended by some friends who said they could not put it down.

Was this a book you wanted to listen to all in one sitting?

The Evolution of a Cro-Magnon

Told from the perspective of each of the band’s members, this audiobook looks back at more than 30 years of comedy, tragedy, and completely inexplicable success. Even the toughest of bands have a “mellow” song. Scott Jurek, Steve Friedman Narrated by: Jedidiah Jenkins Narrated by: The book is absolutely heartbreaking at times, and then the next chapter can be hilariously funny “Santa Claus.

Just a moment while we sign you in to your Goodreads account. John also demonstrates a great amount of criminal pride in his negative actions as a juvenile and an adult.

Joseph is also the author of the book Meat is for Pussiesreleased in the Spring of on vegan nutrition, training, and the healthy lifestyle. John Joseph, I lost a lot of respect for you and it tints your music for me. Jun 29, Eric rated it really liked it. Return to Book Page.

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As a story, it is really powerful and easy to tear through.

A traumatic childhood in foster homes was just the beginning of John’s evolution. It allows us to be self-sufficient while honing our skills and reflexes in a much cleaner and healthier way. Trivia About The Evolution of Update-I came across some funny promo clips on Youtube.

Joseph is a vegan and was a vegetarian prior to becoming vegan. After reading the book, I broke out my one old Cro-Mags album and gave it a listen. A truly inspirational read.

His survival skills are something to admire, as is his positivity and refusal to be a victim despite everything he’s been through. You don’t have to be ceo Cro-Mags fan to get something out of this.

Well worth a read.

Patti Smith Narrated by: